DISCOVERING THE HEALING TOUCH: WHAT IS A NURU MASSAGE?

Discovering the Healing Touch: What is a Nuru Massage?

Nuru massage is rooted in the ancient traditions of Kenya. This deeply restorative practice focuses on light touch and movement to ease tension throughout the body. Nuru therapists harness a unique blend of strategies that feature stretching, massage, and mindfulness. A typical Nuru massage session runs for about 90 minutes and often includes a co

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